Channel: Minus The Gym

Category: People & Blogs

Tags: build pull up repschin upspull up exercisepull up bar challengehow many pull upsswitch grip pull upscalisthenics challengefun calisthenics workoutfun pull up workoutpull ups switch grippull up grips2 minute pull up challengecommando pull upsincrease pull up repsfun calisthenicspull upsfun pull up challengecalisthenicspull up challengeshortsfun pull up variationsincrease pull upsincrease pull up strength

Description: What's up, gang? Now that the weather has warmed up a bit, I finally got out on my backyard pull-up bar and decided to try something new and different. I came up with this fun pullupchallenge that rotates through pull ups, chin ups and commando pull ups, and I figured it would be great to share the challenge here on shorts for the calisthenics crowd. Give it a bash and let me know how it goes! How many cycles can you do? My best so far is only 3.25 cycles (13 reps) so I guess I gotta up my pull up game and get working on my endurance again 😬 But, in my defense, I had just trained OACs the day before, so that's my excuse 😏 Music: "Golden Days" by Philip E Morris ★ My workout app: trybe.do/MinusTheGym ★ Say hi on social: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Get 10% OFF calisthenics equipment with my discount code MINUS10: BaseBlocks - baseblocks.fit​ Duonamic - bit.ly/3jy4POM​ Rubberbanditz - bit.ly/3ofAmqF ★ Other gear I use and recommend: Parallettes: amzn.to/398DNdD Ab Wheel: amzn.to/3tKxR2m Swiss Balls: amzn.to/3lJLImz PowerBlock Dumbbells: amzn.to/3lFnQ3y My Camera: amzn.to/3c94CQz Tripod: amzn.to/3rbx8p2 GorillaPod: amzn.to/31brPv6 Ring light: amzn.to/2PlNHRO Room mic: amzn.to/3sehNFt